Shoulders! How many of us sometimes feel like we carry the weight of the world on those babies? Though for most of us, the weight we carry is figurative, the body responds to stress with clenched muscles and shallow breath in an attempt to protect us from any more assaults. Enter the hoop. Literally. Those… Read More Getting It Up and Keeping It Up – Shoulder Hooping, Anyone?
I taught Snake (Chest/Shoulder hooping) in last week’s Goddess Hoop Dance class. This picture was taken in February of this year when I had finally managed to do Snake with some kind of grace. It was one of the moves that literally took me months to learn. And learning it opened up my hoop dance… Read More The Heart of Snake