2 Comments

  1. Ange

    Wow Jodi- I LOVE Tina Malia!! What a great song to hoop to. Thanks so much for sharing this challenge. This is the first time I tried to consistently hoop since my fall. I have had to cut back from the 30 minutes I started with but am looking forward to building back up to it when my body is ready:) Thanks Againā™„

    • Jodi

      Hi Ange,

      Isn’t Tina Malia fabulous!?! I have so enjoyed hooping to all kinds of different music, as the spirit moves me. I used one of your songs in class the other day and Sally said, “Where has Ange been?” We all miss your smiling face in class.

      It’s smart to go slow and let your body tell you when you are ready for more. I have heard such great stories about the hoop helping in healing and recovery but you definitely don’t wan to push it. I hope to see you very soon.

      Love,
      Jod

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