— Hooping —
Getting It Up and Keeping It Up – Shoulder Hooping, Anyone?
Shoulders! How many of us sometimes feel like we carry the weight of the world on those babies? Though for most of us, the weight we carry is figurative, the body responds to stress with clenched muscles and shallow breath in an attempt to protect us from any more assaults. Enter the hoop. Literally. Those… Read More Getting It Up and Keeping It Up – Shoulder Hooping, Anyone?