The Many Virtues of Daily Hoop Practice

I’m going on vacation to Oahu in mid-May and decided to reinstate my daily hoop dance practice as a good way of getting back to looking and feeling my best in those warm weather clothes that I packed away last fall. For the first couple years that I hooped, I practiced pretty much every day. … [Read more…]

Goddess Hoop Dance is Two Today

I taught the first Goddess Hoop Dance class on April 3, 2010. Since then I’ve held class pretty much every Saturday morning, give or take the odd (that is to say rare) trip to Hawaii, or the Saturdays that fall around the end of year holidays. I remember preparing for that first class, worrying about … [Read more…]