Hoop Dance is fun, fabulous fitness that tones, enlivens and helps to bring the body back to its optimal feminine form. Got abs? Hoop Dance is the perfect exercise for whittling your waistline and strengthening your core. Got flab? Hoop Dance burns calories quickly and consistently to reshape and firm up arms, shoulders and hips. … [Read more…]
May is the month of the Goddess AND the start of Hoop Dance Season! Get in the hoop and shape up for summer at a very special price. New Four-Week Class Series at Two Left Feet in Danville, California Saturdays: May 7, 14, 21 and 28 Time: 8:45-9:45 AM Price: $50 Place: Two Left Feet, … [Read more…]
I will be attending a workshop and learning some new hoop dance skills on the the next two Saturdays so there will be no Saturday class until April 30th. There will be class on Tuesdays from 11:00-12:00 for those of you are available to join us then. To reiterate, there will be no class on … [Read more…]
I can feel it coming, up from the depths of my being. Something feral, unbridled and free; pawing the earth, pushing at the gate, ready to burst through the threshold and meet the world, heart first. It’s springtime. Maybe that’s it. I’ve lived through a lot of springs, though and I never felt like this … [Read more…]
This picture was actually taken on my birthday last year but the feeling of joy and celebration and thanksgiving I’m feeling today for all that I have gained since April 3, 2010, when Goddess Hoop Dance officially launched with the first series of classes is reflected in the picture. This one was taken just a … [Read more…]