I started the 30/30 Hooping Challenge on January 8th with hundreds of other hoop dancers from all over the world. We checked in daily at Hooping.org and it was great to see how many of us kept at it. The challenge was to hoop for at least thirty minutes every day for thirty days straight.… Read More After the 30/30 Hooping Challenge… Benefits Abound
It’s been ten days since the Hoop Path ~Deep Water Workshop with Baxter. I attended all three days and came away from each session with a greater appreciation for the transformative power of the hoop. In reflecting on this extraordinary workshop, I realized that for me Deep Water is a place where there are no… Read More More Reflections on Deep Water
Hoop Dance is the best way known to woman to get fit and stay that way. If you are ready to get your abs back and your confidence back and your joy back, join us! If you are: ~Bored with endless sets of crunches ~In resistance to resistance training ~Exhausted with pumping iron ~Weary of… Read More Hoop Dance Rx
Philo Hagen, one of the co-founders of Hooping.org who leads the organization with great heart and humor, is the star of this delightful little movie. I thought you’d enjoy it as much as I have. Gotta Hoop has been nominated and got my vote for a Hoopie Award. If you’d like to learn more about… Read More Philo’s Gotta Hoop
Yesterday was a Day 12 of the 30/30 Hooping Challenge. I hadn’t slept well the night before so got up early rather than continue to toss and turn. I was busy all day with meetings and errands. By the time I got home I was so exhausted all I wanted to do was collapse on… Read More Hooping Through the Resistance
I held my first Tuesday morning Goddess Hoop Dance Class yesterday at the Two Left Feet studio in Danville, California. It was a small class but everyone came away smiling. For months now students and those who would like to come to class but can’t make the Saturday class due to travel or their kids’… Read More New Tuesday Morning Classes
These are the hoop dancers that gathered in San Francisco last Friday night for the first of three workshops with Hoop Path founder Jonathan Livingston Baxter or ‘Baxter’ as he is called. Baxter talks straight and comes straight from his heart. By the end of the night we had all hooped blind-folded, pushed ourselves beyond… Read More Getting into Deep Water with Baxter
I wrote this on January 12th and completely forgot to post it… Today is Day 5 of the 30/30 Hoop Challenge and so far it’s going well. I am really appreciating having this extra inspiration for getting in the hoop. I haven’t done anything fancy, just turned on the music, picked up the hoop and… Read More The Hoop Challenge Continues
Yesterday was Day 2 of the Hooping.org 30/30 Hooping Challenge. On Day 1, last Saturday, I taught my Goddess Hoop Dance Class in the morning and then decided to do an uninterrupted thirty-minute session later in the day. It was freezing cold out so I moved the coffee table and pushed back a love seat… Read More Working the Hoop Challenge
The first class of 2011 is this Saturday, January 8th. Check the Hoop Dance Class Page or join our Meet Up Group The beautiful and very talented Rayna McInturf, one of the founders of Hoopnotica, is now writing a column for at Hooping.org and has issued a hoop challenge to get us all back to… Read More New Years Revolution ~The 30/30 Hoop Challenge