Happy Thanksgiving, beautiful hoop dancers! I am so grateful for all the miraculous changes that have occurred in my life since I first picked up a hoop in August 2009. And since I started Goddess Hoop Dance and began teaching in April of this year I have had the privilege of meeting so many of… Read More Happy Thanksgiving ~Hooping Grace and Gratitude
When I was anticipating my trip to Kaua’i for the Mermaid Retreat, I imagined myself doing some extra time in the hoop and even doing some running again, to get into bikini shape fast. Instead, I ended up seeing an allergy doctor and being treated for food allergies. While this is a great thing for… Read More Holiday Abs Solution
I just returned from a week-long Mermaid Retreat with thirteen other women on the mystical, magical Garden Island of Kaua’i. I hadn’t been there since 2001, so it was a real treat to go back, this time in the company of a group of women–most of whom I didn’t know–all of whom became sisters within… Read More Hoop Dancing in Kaua’i